Beginning Chair Yoga

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2017-09-11 9:00 am - 10:15 am

Learn the basics of Vinyasa yoga as you attend a seated class that builds strength, flexibility and improves balance. There will be a few standing postures and class finishes on a mat but most of the poses will be seated. Perfect for beginners and anyone who wants to move at a slower pace to avoid injury. Instructor is Christi Willingham. Class fee is on a donation basis.

 

Grove Family Library, 101 Ragged Edge Rd, Chambersburg, PA 17202

Beginning Chair Yoga

Related upcoming events

  • 2017-10-02 9:15 am - 2017-10-02 10:15 am

    Learn the basics of Vinyasa yoga as you attend a seated class that builds strength, flexibility and improves balance. There will be a few standing postures and class finishes on a mat but most of the poses will be seated. Perfect for beginners and anyone who wants to move at a slower pace to avoid injury. Instructor is Christi Willingham. Class fee is on a donation basis.

    Grove Family Library, 101 Ragged Edge Rd, Chambersburg

    grovefamilylibrary1@gmail.com

  • 2017-10-05 7:00 am - 2017-10-07 2:00 pm

    October 5 – October 7
    Oct 5 at 7 AM to Oct 7 at 2 PM

    Amvets Post 224
    750 5th Ave, Chambersburg, Pennsylvania 17201

  • 2017-10-06 7:00 am - 2017-10-06 2:00 pm

    October 5 – October 7
    Oct 5 at 7 AM to Oct 7 at 2 PM

    Amvets Post 224
    750 5th Ave, Chambersburg, Pennsylvania 17201

  • 2017-10-07 7:00 am - 2017-10-07 2:00 pm

    October 5 – October 7
    Oct 5 at 7 AM to Oct 7 at 2 PM

    Amvets Post 224
    750 5th Ave, Chambersburg, Pennsylvania 17201

  • 2017-10-09 9:15 am - 2017-10-09 10:15 am

    Learn the basics of Vinyasa yoga as you attend a seated class that builds strength, flexibility and improves balance. There will be a few standing postures and class finishes on a mat but most of the poses will be seated. Perfect for beginners and anyone who wants to move at a slower pace to avoid injury. Instructor is Christi Willingham. Class fee is on a donation basis.

    Grove Family Library, 101 Ragged Edge Rd, Chambersburg

    grovefamilylibrary1@gmail.com

  • 2017-10-16 9:15 am - 2017-10-16 10:15 am

    Learn the basics of Vinyasa yoga as you attend a seated class that builds strength, flexibility and improves balance. There will be a few standing postures and class finishes on a mat but most of the poses will be seated. Perfect for beginners and anyone who wants to move at a slower pace to avoid injury. Instructor is Christi Willingham. Class fee is on a donation basis.

    Grove Family Library, 101 Ragged Edge Rd, Chambersburg

    grovefamilylibrary1@gmail.com

  • 2017-10-23 9:15 am - 2017-10-23 10:15 am

    Learn the basics of Vinyasa yoga as you attend a seated class that builds strength, flexibility and improves balance. There will be a few standing postures and class finishes on a mat but most of the poses will be seated. Perfect for beginners and anyone who wants to move at a slower pace to avoid injury. Instructor is Christi Willingham. Class fee is on a donation basis.

    Grove Family Library, 101 Ragged Edge Rd, Chambersburg

    grovefamilylibrary1@gmail.com